If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com
we have 5 chalkboards in the missions closet. space them along the route pointing the way (sidewalk, down the outdoor stairs to the patio). Also have a chalkboard by the pot painting table explaining what to do.
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