Domnita Liulceac
Mai multe idei de la Domnita
Follow us on Instagram 'Stop Chasing Pain'  Just because it hurts there doesn't mean that's the cause. Pain only tell you there is a problem, it does not tell you what it is. Where you think it is it ain't. Don't get punked by pain. Treat it but don't chase it!   How can you tell if the obliques are involved? They are always involved. Lol Simply test them. Why are they so important? Transverse plane baby.   *Spiral Line of Anatomy Trains

Follow us on Instagram 'Stop Chasing Pain' Just because it hurts there doesn't mean that's the cause. Pain only tell you there is a problem, it does not tell you what it is. Where you think it is it ain't. Don't get punked by pain. Treat it but don't chase it! How can you tell if the obliques are involved? They are always involved. Lol Simply test them. Why are they so important? Transverse plane baby. *Spiral Line of Anatomy Trains

Myofascial Chain: Line Spiral

Myofascial Chain: Line Spiral

Here's an example of one structural fascia line that runs the entire length of the body called the posterior fascia line (PFL).   To help you understand where it is and how it looks, imagine a piece of fried chicken with the skin on it.  Just under and attached to the skin is a silky opaque tissue. That is fascia. Healthy fascia tissue is vital to overall health. Hundreds of users around the world treat and restore their fascia with the #FasciaBlaster!! www.FasciaBlaster.com

Here's an example of one structural fascia line that runs the entire length of the body called the posterior fascia line (PFL). To help you understand where it is and how it looks, imagine a piece of fried chicken with the skin on it. Just under and attached to the skin is a silky opaque tissue. That is fascia. Healthy fascia tissue is vital to overall health. Hundreds of users around the world treat and restore their fascia with the #FasciaBlaster!! www.FasciaBlaster.com

No Sew Projects: DIY Pencil Case Or Make Up Bag -- Use old fabric you have laying around to make a stylish and fun accessory. Full video tutorial gives step-by-step instructions.

No Sew Projects: DIY Pencil Case Or Make Up Bag -- Use old fabric you have laying around to make a stylish and fun accessory. Full video tutorial gives step-by-step instructions.

Pin it and join in on our 31 day yoga for strength project and watch your practice grow. Wearing: Onzie bra, Alo pants.

Pin it and join in on our 31 day yoga for strength project and watch your practice grow. Wearing: Onzie bra, Alo pants.

Wall Prep

Wall Prep

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during hectic times, while others start a yoga practice to build strength, gain flexibility and lose weight. Each choice is coupled with a beautiful relationship with the body…

Life offers many blessings and joys but along with those happy moments are times of disappointment and chaos. These moments can deliver unwanted stress into our lives. Finding ways to relieve stress and feelings of anxiety from daily routine can help with battling these hurdles. Many turn to yoga in hopes to find peace during hectic times, while others start a yoga practice to build strength, gain flexibility and lose weight. Each choice is coupled with a beautiful relationship with the body…

Look younger in six days... the only downside is having to watch yourself in the mirror, following these simple exercises.

Look younger in six days... the only downside is having to watch yourself in the mirror, following these simple exercises.

swmakeup's photo on Instagram

swmakeup's photo on Instagram