Ioana Dinu
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How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! www.bodminsou.com... There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions http://www.bodminsou.comhow-often-should-i-eat/?utm_content=buffer84267&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.