Here are 23 healthy and easy mason jar meals you can make in minutes. Great to make lunch, breakfast recipes. Make these ahead of your trip for cheap meal planning.
Or boil half a dozen eggs (or more).
Next 30 day challenge!
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
20 Minute Beginner Yoga Workout For Flexibility - Avocadu
5 One Song Workouts
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
Weekend Morning Workout
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises | healthy recipe ideas @xhealthyrecipex |