More ideas from Diana
Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

At-Home Six Pack Abs Workout (No Equipment Needed!)

At-Home Six Pack Abs Workout (No Equipment Needed!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The hardest lower ab workout you've ever done! From Tone-and-Tighten.com

Love Tone and Tighten content? Get it delivered right to your inbox by subscribing to the site! See the black bar across the top of this screen. Lower abs, anyone? Ah stomach definition.