I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
I lost 10 lbs using the detox water recipe from Jillian Michaels! These are amazing for weight loss, clearing your skin, boosting immunity and more! Plus, I think fruit infused water (aka spa water) tastes so much better than plain water.
Tomato Tart with Blue Cheese from The Food Charlatan // The perfect ratio of buttery crust to quiche-like filling. Tasty way to use up summer heirlooms for breakfast brunch or dinner. Maybe nut crust for GF?
Excess weight can cause a number of medical problems and according to the latest information from the WHO increase the risk for development of chronic diseases like diabetes and hypertension. The bad news is that more ** Visit the image link more details.