TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
"Untitled #1379" by the-princess-emma on Polyvore featuring Topshop, Ivy Park and Converse
12 Easy Exercises to Get Slender Legs and a Better Butt #lose5poundseasy