Eckhart Tolle - A New Earth. I read this book as part of cognitive behavioral therapy. It is hard to express the depth to which these ideas and truths are helping me awaken from significant depression.
The ego says "I shouldn't have to suffer" and that thought makes you suffer so much. It is a distortion of the Truth, which is always paradoxical. The Truth is that you have to say yes to suffering before you can transcend it .
You are not IN the Universe, you ARE the Universe, an intrinsic part of it. Ultimately, you are not a person, but a focal point where the Universe is becoming conscious of itself. What and amazing miracle. ~ Eckhart Tolle Yes! The point! Where possibilit
This sums it all up! The only thing that can make tomorrow better is living in the now. What you do NOW will affect tomorrow. You may not see the result immediately, but small positive steps can produce great positive change!