Iuliana Diaconu

Iuliana Diaconu

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79 followers
Iuliana Diaconu
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301 Likes, 13 Comments - Benedicte Engen (@benedicte.engen) on Instagram: “Make an easy exercise hard Perform these two stability ball glute variations super slow with the…”

Make an easy exercise hard 🐼 Perform these two stability ball glute variations super slow with the focus on squeezing, holding the glute and hamstring muscles under tension during the whole exersise🍑

3 Best Exercises to Get a Firm, Round, Lifted Butt

3 Best Exercises to Get a Firm, Round, Lifted Butt

301 Likes, 13 Comments - Benedicte Engen (@benedicte.engen) on Instagram: “Make an easy exercise hard Perform these two stability ball glute variations super slow with the…”

301 Likes, 13 Comments - Benedicte Engen (@benedicte.engen) on Instagram: “Make an easy exercise hard Perform these two stability ball glute variations super slow with the…”

4 Exercises That’ll Give You a Better Butt Than Squats

4 Exercises That’ll Give You a Better Butt Than Squats

9,126 Likes, 90 Comments - GymGlutes™ (@gymglutes) on Instagram: “My #glutes were crying after this workout Heavy day Here are 2 workouts & 2 activation…”

9,126 Likes, 90 Comments - GymGlutes™ (@gymglutes) on Instagram: “My #glutes were crying after this workout Heavy day Here are 2 workouts & 2 activation…”