Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

These are so hard; you’ll feel them everywhere, especially the inner thigh. x

These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs These are so hard; you’ll feel them everywhere-great for the inner thigh…yup. Goodbye thighs was last…

My favorite treadmill workout right now! Really helps keep me from getting bored.

The 500-Calorie Treadmill Workout

Use this simple interval routine to banish boredom and maximize fat burning during your next date with the treadmill. via I hate cardio so trying to mix things up a bit.

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping

Butt Workout- good alternative to just squats

Butt On Fire Workout - for when i finally decide to start my wedding diet/work out routine thing

#Fitspo + Motivation

time to your new look in 2015 inspired from learn how to get their weight loss program to Melted you stubborn fat for pound in 21 days

Pinterest
Search