DeYush Deya

DeYush Deya

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DeYush Deya
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Frozen Yogurt 4 Ways

Healthy frozen yogurt, 4 ways. Stir every 20 minutes until frozen to prevent ice crystals

The 1,000 Calorie At-Home Workout. I am dying!!!:

All of these exercises are amazing for getting in shape and losing weight fast. And even more special is that each one of them burns 1000 calories! Simply add one of these to your healthy diet and you will be losing weight fast in no time!

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations!

You don't need a gym or the latest equipment to have an effective workout.

Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!

Good morning my friends! I hope you're ready to sweat because I have a no equipment needed bodyweight workout coming your way today! And, at long last, I actually had someone other than Ryan photograph me doing the exercises for you guys to make this one super easy to follow...

10 to 1 Bodyweight Workout Good morning my friends! I hope you’re ready to sweat because I have a no equipment needed bodyweight workout co.

I did this create your own bootcamp 3 hours ago. My legs are like jelly - going to be sore tomorrow!

Create Your OWN 15 Minute Full Body Bootcamp Workout. For when my actual boot camp class ends!

Always apply foundation in DOWNWARD strokes. Reason : "peach fuzz' tends to grows downwards, so if you apply it "against the grain" you push the hairs upward and make them more noticeable

Foundation Direction Tip

From foundation application, to how to hide acne scars, to how to make your nose look smaller, to how to cover dark circles, this collection of 10 makeup tutorials will teach you the most amazing secrets of makeup artists everywhere!

From foundation application, to how to hide acne scars, to how to make your nose look smaller, to how to cover dark circles, this collection of 10 makeup tutorials will teach you the most amazing secrets of makeup artists everywhere! by Grace Palos

Follow these 10 commandments to foundation application, and your skin will be flawless!

The 10 Commandments of Foundation; How to properly apply foundation, powder, bronzer, & highlighter to look flawless EVERYDAY! So easy to do & you'll probably use less makeup!

Get to know your brushes! via McKenzie Renae

Make up brush guide! I use make up brushes like crazy! So this is such a big help for me! Hope it helps another beautiful lady (: