There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou
This simple Summer Berry Cheesecake Salad recipe comes together with just 5 ingredients. Rich and creamy cheesecake filling is folded into your favorite berries to create the most amazing fruit salad ever! Your family will go nuts over it.
Isn't this outfit just adorable? The oversized Tommy Hilfiger sweatshirt and black leggings, pair perfectly with the black "Hi Top" Vans! For more Chic Fashion, check out the "STYLE." board from Katelyn Adair!