recipe

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By
Denis Mihalcea
This may contain: a man pointing at some food on top of a plate with the words low calorie honey sesame chicken and fried rice
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Healthy Low Calorie Crispy Honey Sesame Chicken & Fried Rice!
Full Recipe On IG @_aussiefitness
This may contain: a person pouring sauce on top of a loaded taco potato bowl with the words high protein low calorie loaded taco potato bowl
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credits: aussiefitness on tiktok.
This may contain: a person is cooking some food in a frying pan with the words high protein sweet chili popcorn chicken
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High Protein Sweet Chilli Popcorn Chicken
This may contain: a pan filled with chicken and crisp potatoes on top of a wooden table next to a man
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High protein meal prep (vc: @aussiefitness on tiktok)
This may contain: a sandwich sitting on top of a cutting board next to a potted green plant
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Try This Feel-Good Healthy Breakfast Sandwich: A Wholesome and Easy Breakfast Idea to Lift Your Mood
Turn your kitchen into a healthy eating haven of wholesome goodness! This breakfast ideas is a celebration of taste. flavors, and wellness. Make this breakfast meal prep a delightful journey on your fitness goals path. @healthfood #KitchenJoy #HealthyEats
This may contain: a hand holding a burrito with beef and cheese
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Beef & Cheese Burritos
Recipe by @doosifit on IG. Find more recipes like this in the Elite Low Calorie Cookbook. 50% off link in bio.
This may contain: a person is cooking eggs and other food on a stove with the words building meal 55g protein
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Bulking meal 🍚
Try This Bulking Meal with 55g of Protein. #gymmeal #gymfood #bulkingmeal #bulking #gymtok #gymmotivation
This may contain: rice, eggs and ground beef are on a plate in front of an electric stove
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Delicious morning breakfast packed with lots of protein for muscle growth
Have a great start with your morning by making this breakfast bowl, containing lots of protein! Making a smaller amount of you are only trying to lean out and lose weight, or make more if you are trying to gain! Delicious breakfast ideas • eggs • Rice • Burger • protien meal • muscle gainer • strength training • healthy lifestyle • self growth • self development • big breakfast • weight loss • weight gain • Credit: @classicbrahs on tiktok
This may contain: the meal is prepared and ready to be eaten in the microwave or on the counter
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Delicious Low-Cal Taco Bowls 🌮💥
Ingredients: 48 oz 93/7 lean ground beef 1 packet of @Siete Foods spicy taco seasoning 10-12 yellow potatoes cut in squares Seasoned with: Garlic powder Paprika Chili powder Salt & pepper Olive oil for cooking Avocado spray for potatoes For the Poco de gallo: 2 tomatoes chopped 1/2 red onion chopped Bunch of cilantro minced 2 lime juice Salt to taste For the guacamole: 2 avocados 1/4 red onion minced Bunch of minced cilantro Salt 1 lime juice Toppings: 1 tbsp plain greek yogurt (I promise it tastes just like sour cream!) #healthyrecipeideas #lowcalorierecipes #weightlossdiet #weightlossrecipes #weightwatchersrecipes #tacos
This may contain: a person is cooking chicken in a skillet on the table with text overlay that reads, high protein korean popcorn chicken
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Low Calorie & High Protein Korean Popcorn Chicken! 🥘🍚🔥
📊 Macros per serving (4 total) 495 calories, 50g protein, 68g carbs, 3g fat Popcorn chicken ⬇️ 800g diced chicken breast 1 tbsp black pepper 20ml soy sauce 1 egg 40g cornflour / cornstarch Cooking times ⬇️ Air fry at 400°F for 10-12 minutes / oven bake at 440°F for 15-18 minutes Korean glaze ⬇️ 60ml soy sauce 80ml water 2 tbsp ketchup 3 tbsp gochujang 2 tbsp rice vinegar 2 tbsp honey 30g brown stevia Sweet sticky rice ⬇️ 200g uncooked sticky rice 3 tbsp rice vinegar 1 tbsp sweetener Salt to taste Cook to instructions then allow to cool for 10 minutes before adding the other ingredients Garnishes ⬇️ Chopped green onions Sesame seeds 📚Explore my New eCookbook!❤️Link in Bio📲
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a spoon is being used to dip sauce in a glass bowl with ingredients on the side
This may contain: a toasted sandwich on a cutting board with a knife and fork next to it
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5-Minute Breakfast Sandwich 🥑🍳
Pressed for time in the morning? This 5-minute breakfast sandwich from @patiispage is your go-to. Nutritious and satisfying, it’s perfect to fuel your day. 🥑🍳 #breakfastsandwich #easybreakfast #healthybreakfast #quickbreakfast #breakfastidea
a white bowl filled with rice and chicken on top of a table next to a cup
a bowl filled with pasta salad on top of a table