It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for th
Foot reflexology: massage the part which corresponds with the part of your body that hurts and it will slowly reduce and eventually get rid of the pain. Helps promote blood circulation to that particular part of the body!
People avoid castor oil because it is thick and sticky. However, this oil provides great benefits as it is high in nutrients and positive properties. You can treat hair and skin problems with it in an effective and inexpensive way.