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10 Yoga Poses You Should Do Every Day.  http://www.viraltimez.com

10 Yoga Poses You Should Do Every Day. http://www.viraltimez.com

Beginner Yoga for a Strong Core and Flat Belly via @DIYActiveHQ #fitness #6pack

Beginner Yoga for a Strong Core and Flat Belly via @DIYActiveHQ #fitness #6pack

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

5 Fat Burning Yoga Poses You Have to Try via @DIYActiveHQ #exercise

5 Fat Burning Yoga Poses You Have to Try via @DIYActiveHQ #exercise

Yoga playlist. A few of these I would use                                                                                                                                                                                 More

Yoga playlist. A few of these I would use More

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Better Sleep Yoga Workout

Better Sleep Yoga Workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! | Workout | Pinterest | Plank Workout, Workout Fitness and…

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! | Workout | Pinterest | Plank Workout, Workout Fitness and…

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.