Workout videos

12 Pins

9mo

Denisa Pop

This may contain: a woman is doing push ups on a mat in a gym with two punching bags

0:40

The Only Bodyweight Workout for Glutes & Toned Legs

This may contain: a woman laying on top of a bench in a gym with dumbbells behind her

0:10

This is one of my favorite compound movements to super together to target that lower belly

This is one of my favorite compound movements to super together to target that lower belly pooch and lift the glutes 🙌🏼🍑 FOLLOW ME ❤️ @the.fitness.zone.2024 Aim for 3 sets of 10 each leg to start 🔥 Do these at home this weekend to start toning the entire body 💪🏼 Cc: @taylord_4_you #abs #core #glutes #gluteworkout #lowerbelly #pooch #coreworkout #abworkout #homeworkout #gym #gymworkout

This may contain: a woman is doing push ups in the gym

0:15

This may contain: a woman is doing an exercise on the floor

0:13

Deep core and strong glutes workout

Strengthen your core and sculpt your glutes with this Intense Workout! Targeting deep core muscles and strengthening gluteal muscles, this session offers effective exercises for a powerful lower body. Join me for a challenging workout to elevate your strength and stability. #CoreStrength #GluteWorkout #LowerBodyFitness #IntenseExercise #FitnessChallenge

This may contain: a woman laying on the floor with her leg up in the air and texting inner thigh 7 day sculpt challenge

0:15

Full Body Workout At Home | Beginner Level

This may contain: a woman with headphones standing in front of a gym machine

0:27

Glute workout to grow your bum

Grow your butt with these glute exercises #buttworkout #glutes #workout #fitness #fitnessmotivation #gym #fitnessgoals #gluteworkout #legday

This may contain: a woman standing on top of a wooden floor holding a cell phone up to her face

0:31

Slim & Sexy Legs: Quick Leg Circuit with Booty Bands 💃

Slim & Sexy Legs: Quick Leg Circuit with Booty Bands 💃" "Get ready to tone and sculpt your legs with this quick and effective circuit using booty bands from BetterMe Equipment! Achieve sleek, sexy legs in no time with targeted exercises designed to firm and define your lower body. Let's get those legs feeling confident and strong! #LegWorkout #BootyBands #FitnessGoals"