Dukan

Collection by Denisa Cristina

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Denisa Cristina
Matcha, minty chocolate, vanilla cake/ Prajitura in straturi cu matcha, chocolata cu menta si vanilie Tea Cakes, Cupcake Cakes, Cupcakes, Chocolate And Vanilla Cake, Recipe Link, Vanilla Flavoring, Fresh Green, Matcha, Spoon

Matcha, minty chocolate, vanilla cake/ Prajitura in straturi cu matcha, chocolata cu menta si vanilie

This cake is perfect for a hot day of summer. The minty chocolate is sweet yet refreshing, the matcha tea gives you a lot of energy and the vanilla flavour and raspberries are finishing the taste i…

Matcha, minty chocolate, vanilla cake/ Prajitura in straturi cu matcha, chocolata cu menta si vanilie Tea Cakes, Cupcake Cakes, Cupcakes, Chocolate And Vanilla Cake, Recipe Link, Vanilla Flavoring, Fresh Green, Matcha, Spoon

Matcha, minty chocolate, vanilla cake/ Prajitura in straturi cu matcha, chocolata cu menta si vanilie

This cake is perfect for a hot day of summer. The minty chocolate is sweet yet refreshing, the matcha tea gives you a lot of energy and the vanilla flavour and raspberries are finishing the taste i…

Watermellon caprese Watermelon Slices, Diet Inspiration, Peanut Oil, Caprese Salad, Lettuce, Mozzarella, Chicken, Recipes, Food

Watermelon caprese/ caprese cu pepene rosu

1 slice watermelon 100 gr mozzarella 1 tsp olive oil 1 tsp peanuts oil basil 2 leafs romaine lettuce Instructions: 1. Cut the mozzarella cheese in slices 2. Cut the watermelon in thin slices 3. Cho…

Caramel tart Caramel Pudding, Caramel Tart, Raspberry Tarts, Diet Inspiration, Powdered Milk, Vanilla, Drink, Food, Cream

Caramel raspberries tart/ Tarta cu zmeura si caramel

For the crust: 1 egg yolk 2 tablespoons oat bran 1 tablespoon skimmed milk powder 1 teaspoon cacao 2.5 ml liquid sweetener vanilla extract For the filling: 100 ml skimmed milk 1 tablespoon caramel…

Blueberries tart Diet Inspiration, Greek Yoghurt, Chocolate Filling, Powdered Milk, Gelatin, Blueberries, Biscotti, Vanilla, Desserts

Biscotti dukan tart/Tarta dukan cu blat biscotti

For the Biscotti: 1 egg 2 tablespoons oat bran 3 tablespoons skimmed milk powder vanilla extract 1/2 teaspoon lemon zest 2.5 ml liquid sweetener For the vanilla filling: 1 tablespoon fat free cream…

Chocolate strawberries tart Strawberry Tart, Diet Inspiration, Greek Yoghurt, Dukan Diet, Chocolate Filling, Chocolate Strawberries, Powdered Milk, Biscotti, Cheesecake

Biscotti dukan tart/Tarta dukan cu blat biscotti

For the Biscotti: 1 egg 2 tablespoons oat bran 3 tablespoons skimmed milk powder vanilla extract 1/2 teaspoon lemon zest 2.5 ml liquid sweetener For the vanilla filling: 1 tablespoon fat free cream…

Pentru burgerul de somon: Un cartorf dulce mediu  125 gr somon fiert 1 ou 1/4 ceapa rosie Sare Piper Curatati cartoful de coaja. Taiati-l in cuburi si fierbeti-l 8-10 minute impre… Sandwiches, Diet, Chicken, Ethnic Recipes, Loosing Weight, Paninis, Diets, Buffalo Chicken, Cubs

Dublu burger de somon

Pentru burgerul de somon: Un cartorf dulce mediu 125 gr somon fiert 1 ou 1/4 ceapa rosie Sare Piper Curatati cartoful de coaja. Taiati-l in cuburi si fierbeti-l 8-10 minute impre…

Pistachio moist cake with nutella and berries Nutella Cake, Pistachio Pudding, Diet Inspiration, Moist Cakes, Blueberry, Waffles, Almond, Berries, Vanilla

Pistachio nutella cake/ Prajitura cu fistic si nutella

For the sponge: 2 eggs 3 tablespoons flour 1 pistachio pudding 100 gr ground pistachio 100 ml milk 1 teaspoon baking powder 5 ml sweetener pistachio extract For the syrup: almond extract 75 ml wate…

Home made Ravioli with blue cheese and smoked salmon/ Ravioli de casa cu branza albastra si somon afumat Homemade Ravioli, Tomato Juice, Fresh Basil, Smoked Salmon, Blue Cheese, Waffles, Oatmeal, Diet, Breakfast

Home made Ravioli with blue cheese and smoked salmon/ Ravioli de casa cu branza albastra si somon afumat

For Ravioli: 1 egg 100 gr flour a pinch of salt For the filling: 50 gr smoked salmon 20 gr blue cheese For the tomato sauce: 3 tablespoons tomato juice 1 teaspoon oregano a pinch of garlic powder F…

Jurnal de Dieta: "Cheese" cake cu zmeura si coaja de lamaie Cheesecake, Raspberry, Fruit, Food, Cheesecake Cake, Cheesecakes, Essen, Raspberries, Cheesecake Bars

"Cheese" cake cu zmeura si coaja de lamaie

1 lingura chia 1 lingura tarate de ovaz 200 gr iaurt grecesc slab 100 gr zmeura proaspata coaza rasa de lamaie (dupa gust) Semintele de chia si taratele se amesteca intr-un bol. Se adaga iaurtul si coaja de lamaie si daca doriti puteti pune difeirte esente si indulcitor. Eu l-am lasat pe al meu mai light, pentru ca am cam exagerat cu indulcitorul in ultima perioada. Se amesteca totul bine, avand grija ca semintele si taratele sa fie distribuite uniform. Se decoreaza cu zmeura proaspata si…

Snow White cake with apricots (Dukan) / Alba ca zapada cu caise (Dukan) Snow White Cake, Coconut Dream, Cheesecake, Desserts, Recipes, Food, Cheesecake Cake, Tailgate Desserts, Deserts

Snow White cake with apricots (Dukan) / Alba ca zapada cu caise (Dukan)

Snow white cake dukan/ prajitura dukan cu cocos si caise

Snow White cake with apricots (Dukan) / Alba ca zapada cu caise (Dukan) Snow White Cake, Coconut Dream, Pudding, Desserts, Food, Tailgate Desserts, Deserts, Essen, Puddings

Snow White cake with apricots (Dukan) / Alba ca zapada cu caise (Dukan)

Snow white cake dukan/ prajitura dukan cu cocos si caise

Matcha chia pudding Matcha Chia Pudding, Chia Pudding Breakfast, Cravings, Tea Cups, Diet, Fruit, Desserts, Food, Tailgate Desserts

Matcha, chia pudding – Breakfast/ Mic Dejun- Budinca de chia cu pudra de matcha

I have always been a tea lover and I would never say no to a cup of tea. I’ve seen lots of desserts on the internet lately, that were having matcha powder on the ingredients list and I was so…

Spicy crepes rolls with sweet and sour sauce/ Rulouri de clatite picante cu sos dulce acrisor Tomato Sauce, Soy Sauce, Green Eggplant, Whole Wheat Flour, Red Peppers, Crepes, Zucchini, Spicy, Rolls

Spicy crepes rolls with sweet and sour sauce/ Rulouri de clatite picante cu sos dulce acrisor

For crepes: 2 eggs 100 ml milk 2 tbsp whole wheat flour For filling: 1/2 green eggplant 1/2 zucchini 1 red pepper 1/2 cup green onion 1 tsp olive oil 1 tsp paprika black pepper salt For sweet and s…

Jurnal de Dieta: Supa de sparanghel Cheeseburger Chowder, Soup, Soups

Supa de sparanghel

300 ml apa 6 tije de sparanghel 1 felie de ardei rosu 1 fir ceapa verde 2 linguri de iaurt 1 galbenus de ou 1 lingurita de otet de mere sare piper patrunjel Legumele se taie marunt, in functie de preferinta. Sparanghelul l-am taiat in bucatele mai mari pentru ca asa imi place mie. Intre timp, se pune o craticioara cu apa la fiert si se adauga sarea. Cand apa incepe sa fiarba, se adauga legumele. Intr-un castron cele doua linguri de iaurt se amesteca cu galbenusul de ou, piper, patrunjel…