Denisa Aldea
More ideas from Denisa
Here is your complete guide to the long run. Everything you need to know: Nutrition, pacing, starting right, preventing injury and getting the most out of your long runs: http://www.runnersbueprint.com/long-run-complete-guide/ #Marathon #LongRuns

Here is your complete guide to the long run. Everything you need to know: Nutrition, pacing, starting right, preventing injury and getting the most out of your long runs:

Love kale, but need some fresh ways to work the leafy green into your diet? Here's a great collection of Main Courses, Salads, Side Dishes, Chips, Smoothies, Soups, and even Kale Desserts!

Love kale but need some fresh ways to work the leafy green into your diet? Here's a great collection of Main Courses Salads Side Dishes Chips Smoothies Soups and even Kale Desserts!

Power-Foods-Blog-Intro

Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients by The Editors of Whole Living Magazine. My first "healthy food" cookbook. It's not bad at all. Some good ideas and recipes - with food I already love.