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Your preferred sleep position and pillow greatly influence your posture and chronic pain. If you have neck, shoulder, back, or other pains—or want to avoid them—consider this infographic’s sleep position recommendations.

Valentine Day-craft ideas-The flirtiest, dirtiest little bunnies—just in time for Valentine’s Day.

If you ever feel stress at work or at school or anywhere here goes the 10 daily steps for stress relief management from visualistan.

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