So true. I've notice that every time something big has changed in my life or I sense that big change is coming, I feel an urge to change something about myself. The only thing I can change is my hair, and I do very often.
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Morning habits that really work - make your mornings so much easier and get up with a smile
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"I AM" Chakra painting by Dr. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am l
Give your busy mind a well deserved break. Here are 6 simple steps to begin a regular meditation practice - YogiApproved.com