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Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!

8 Simple Exercise to Reduce Flabby Arms..

8 Simple Exercise to Reduce Flabby Arms..

This beautiful Chickpea Salad combines all of my favorite fresh vegetables in one delicious bite.  Juicy tomatoes, refreshing cucumbers, creamy avocados with chickpeas all tossed in an easy homemade lemon kissed dressing.  This is the perfect make ahead dish as this salad keeps for days!

This beautiful Chickpea Salad combines all of my favorite fresh vegetables in one delicious bite. Juicy tomatoes, refreshing cucumbers, creamy avocados with chickpeas all tossed in an easy homemade lemon kissed dressing. This is the perfect make ahead dish as this salad keeps for days!

10 minute workout challenge

10 minute workout challenge

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

Skinny broccoli salad - made, and both Scott and I liked. Remember to cut WAY back on the amount. Filled up and over the large pyrex bowl

Skinny broccoli salad - made, and both Scott and I liked. Remember to cut WAY back on the amount. Filled up and over the large pyrex bowl

Peanut butter chocolate chip cookie dough bites (aka chickpea cookies). Naturally grain-free, gluten-free and with vegan and dairy-free options.

Peanut butter chocolate chip cookie dough bites (aka chickpea cookies). Naturally grain-free, gluten-free and with vegan and dairy-free options.

Loaded with fresh veggies and tossed in a light homemade dressing, this tasty vegetarian Greek Chickpea Salad makes healthy eating a breeze! Gluten-Free + oh so tasty!

Loaded with fresh veggies and tossed in a light homemade dressing, this tasty vegetarian Greek Chickpea Salad makes healthy eating a breeze! Gluten-Free + oh so tasty!

Trying to eat low carb? Try these 15 easy lower carb swaps for high carb foods and improve your health! blog.myfitnesspal...

Trying to eat low carb? Try these 15 easy lower carb swaps for high carb foods and improve your health! blog.myfitnesspal...

Very Veggie Fried Rice - made healthier with brown rice, eggs, broccoli, red bell pepper, carrots, peas and corn

Very Veggie Fried Rice - made healthier with brown rice, eggs, broccoli, red bell pepper, carrots, peas and corn