This is the painful truth! Sneaking snacks late at night? Even if no one sees you and you don& track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.
funnywildlife: A polar bear family swim in formation after the cubs caught the eye of a hungry male bear. This image was captured by British tour guide and photographer Paul Goldstein at Spitsbergen in Norway.
Good Eats: 3 Perfect Brown Bag Lunches 1 avocado, mashed lemon, juiced 1 cup chipotle hummus 6 medium tortillas 2 cups sliced radishes 3 medium carrots, peeled, and cut into match sticks lb baby arugula