Slim Waist Workout - these are good reminders of how to target the mid section
A Core Workout for Flat Abs in 4 Simple Moves | health.com
waist slimming workout (do this 2 days a week)
Goodbye Love Handles PDF. Seems pretty simple to keep up with to get a waist.
Waist Trimmer Exercises, trace a circle on the wall and follow it with your heels
Two great exercises for shapely legs, butt, waist, and arms! - great substitute for yours truly.
Do you take selfies? Did you know selfies are helping motivate and change the fitness world one shot at a time? Selfies are a great way to hold yourself accountable. Read this article to learn about the power of selfies! #selfie #fitspo