Things to inspire stories, poems, thoughts, anything to write. Get the creative juices flowing! #write
100 Prompts for Writing About Yourself... for bloggers, writers, teachers, and more.
Matsyasana: In fish pose, the chest is expanded. For a more calming effect – particularly if using the Matsyasana as a counterpose – a focus on gentle abdominal breathing can be quite useful. Leslie Kaminoff Yoga Anatomy.net
I would like to know much more about the neck.. In my Iyengar Class we did NOT look over the right but the left shoulder..
Cuerpo trabajo muscular ejercicio glúteos
Mahamudra The Great Seal
#anatomy #yoga #bridge
yoga anatomy of full wheel ~ I love how this illustration color codes the muscles that are stretching and contracting.
VEGAN Sweet and Spicy Roasted Cauliflower –– FAVORITE easy side dish. Toss everything in a bag, roast it, and you're done. I usually eat half of it off the sheet pan before dinner!!
Bang Bang Cauliflower. This sauce is so addicting and easy!