More ideas from Denisa
42 Simple Habits to Make Yourself Better

42 Simple Habits to Make Yourself Better: even if I don't do every single one of these, it's an amazing list and really helps me find a good place to start becoming a better person. Project Improve My Life is officially underway.

Oxygen and Cancer~This is very IMPORTANT to know!

Scanning electron micrograph of a a cluster of breast cancer cells showing visual evidence of programmed cell death (apoptosis) in yellow. Each cell is 15 micrometers across.

Not hot on #workouts? 27 ways to burn those calories that won't leave you sweaty!:

Best workout tip : Fitness and Workout Tips 2017 : Not hot on workouts? 27 ways to burn those calories that won't leave you swe

10 toughest core exercises that will get your abs to show in no time. #abs #workout #health #fitness

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy!