Flexibility workout

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Targeting your hips, neck, shoulders and more, these stretches can help relieve pain, improve flexibility and loosen your tightest muscles. Yoga Routines, Yoga Flow, Muscles, Yoga Fitness, Yoga, Stretches For Flexibility
10 Stretches You Can Do Every Day That Will Make You Feel Like You Got a Massage | Livestrong.com
Targeting your hips, neck, shoulders and more, these stretches can help relieve pain, improve flexibility and loosen your tightest muscles.