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ballet
78 Pins
·
1y
darixy_
D
By
daria
Skip the Gym, Hit the Barre #barre #stretch #flexibility #booty #lowerbody #strength #exercise #workout #fitness
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Knee Pain Relief
Knee pain relief with KT Tape. This application helps by taking pressure off the knee cap.
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exercícios
2:28
alongamento
Do this every night to get those ballet abs that you’ve all ways wanted! 😍🥰
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0:44
Dancer stretches
30 Day Ab Challenge For Weight Loss
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Dancer Workout
Ballet Exercises
Ballet Workout
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Dance Workout
Dance Stretches
Healthy dancer meal plan. For teen dancers.
Healthy dancer meal plan. For teen dancers.
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foot strength and stretch warmup for ballet/dance, exercises, routine, ballerina, dance tips, pointe
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79 Ballet idei | exerciții, gimnastică, exerciții fizice