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The Mental Health Dude. (@thementalhealthdude) • Instagram photos and videos
194 Followers, 37 Following, 100 Posts - See Instagram photos and videos from The Mental Health Dude. (@thementalhealthdude)
Fake It To Make It So - Live Fit and Sore
I have always said I wouldn't sugar coat my wellness journey – there are ups and downs. I seem to be in a valley right now…I’m having a rough time as of late. I feel beaten up. I have just a sense of blah around most things in my life right now.
Start Here - Jane Travis - Self Care for Busy Women
If you're looking for blogs on self care, take a look in the blog section. BUTI no longer write about self care, I now work with other counsellors and therapists to grow their private practice! Are you a counsellor or therapist in private practice? Do you feel overwhelmed?Then you're going to LOVE this! grow your private practiceYour one …