The Eagle Pose is a convoluted pose that engages your thighs, legs, and arms while pushing the torso outside the body. The balancing act helps you find stability and, in the process, strengthens your core and hip muscles.
High fashion isn't just on the runways at New York Fashion Week. It's taken over the streets! Our photographers, Kathryn Wirsing and Guerre of the popular blog Guerreisms, find the most covetable outfits and accessories all week exclusively for MC.
Giovanna Battaglia Street Style Street Fashion Streetsnaps by STYLEDUMONDE Street Style Fashion Photography
Man Repeller - red full skirt from Tibi
Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these essential poses and see the results for yourself.
What REALLY Happens To Your Body When You're On A Bike (Infographic) #movenaturally #livelongerbetter #bluezonesproject