Mai multe idei de la Dana
Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live

The Premium Vitamin. Non GMO, all organic. #vitaminC #F4F #L4L #vitaminA #tagforlikes

The Premium Vitamin. Non GMO, all organic. #vitaminC #F4F #L4L #vitaminA #tagforlikes

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

These 6 Workouts Help You Prevent Hunched Shoulders

These 6 Workouts Help You Prevent Hunched Shoulders

Tighten up your legs and booty with these creative moves.

Tighten up your legs and booty with these creative moves.

Skateboardin' - the ultimate 90s accessory finished off with a bomber jacket and round shades.

Skateboardin' - the ultimate 90s accessory finished off with a bomber jacket and round shades.

So many books so little time, I loved the albums of Frank Zappa back in the late 70's & early 80's!

So many books so little time, I loved the albums of Frank Zappa back in the late 70's & early 80's!

#fall #fashion casual / tartan scarf + denim

#fall #fashion casual / tartan scarf + denim

30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge

30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...