Lower ab workouts! Challenge friends by tagging them! #female6packguide - Fitness Live
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Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?
These 6 Workouts Help You Prevent Hunched Shoulders
Tighten up your legs and booty with these creative moves.
Skateboardin' - the ultimate 90s accessory finished off with a bomber jacket and round shades.
So many books so little time, I loved the albums of Frank Zappa back in the late 70's & early 80's!
#fall #fashion casual / tartan scarf + denim
30 DAY SQUAT CHALLENGE: Simply print out the plan and perform the exercises listed for each day #squat #30daychallenge
click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...