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Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

You think stepping on a Lego is bad? Try slamming your hand into a lane line. After that stepping on a Lego will be NOTHING.

You think stepping on a Lego is bad? Try slamming your hand into a lane line. After that stepping on a Lego will be NOTHING.

Are you a beginner? Learn all about how to swim freestyle correctly!

Are you a beginner? Learn all about how to swim freestyle correctly!

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

ScoreStream app to follow your favorite teams, score games, and post photos. Post game updates via Twitter, Facebook, SMS or via the ScoreStream website to share with friends and family! Follow us https://www.facebook.com/scorestream/timeline and https://twitter.com/scorestream

ScoreStream app to follow your favorite teams, score games, and post photos. Post game updates via Twitter, Facebook, SMS or via the ScoreStream website to share with friends and family! Follow us https://www.facebook.com/scorestream/timeline and https://twitter.com/scorestream

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