Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

//Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Are you a beginner? Learn all about how to swim freestyle correctly!

Estilo: Crol Are you a beginner? Learn all about how to swim freestyle correctly!

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others...

The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others.

Level: beginner. A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

A good sense of direction is important as well as coordination. Learn how to properly swim backstroke. By coach Massimo Melani

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