These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.

5-Minute Standing Flat-Belly Workout | Class FitSugar - YouTube

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop Love Sweat Fitness ch.

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit - YouTube

Victoria's Secret Model's Fat-Blasting Circuit: This fat-blasting workout video with top model trainer Andrea Orbeck will work your entire body in 10 minutes — no props needed. Although it's short, it's an intense circuit that won't disappoint.

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