These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

5-Minute Standing Flat-Belly Workout | Class FitSugar - YouTube

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop& Love Sweat Fitness ch.

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit - YouTube

Victoria's Secret Model Workout: This fat-blasting workout video, created for FitSugar by Andrea Orbeck, will work your entire body in 10 minutes

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