The Ecopod is a small and energy-efficient home design for on or off-grid living. Built from steel shipping containers, each Ecopod has a floor made from recycled car tires, walls insulated with a soy-based product and powered by an solar panel.
Try the 31 day plank challenge to get your abs in bikini body shape! Complete different types of planks to hit your lower and upper abs as well as obliques for an all-over tight core! Be well on your way to a with our plank challenge! Join in today!