The Science of Health - "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between
The Effects of Stress - Infographic. Stress not only affects our mental health, but can manifest itself physically. Coupled with chronic illness, the effects are profound and, often, very debilitating.
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Shapeshifter Yoga - Si quieres comenzar a practicar yoga, estas 10 poses son las mejores para que te adaptes a una rutina semanal. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!
Yoga is one of the best ways to remedy the pain, tightness or soreness that shows up in in our back, especially the low back. The poses chosen for this workout are specifically designed to flex and extend the spine as well as gently twist for a finishing