Poziții yoga

16 Pins
·
1y
This may contain: a woman is doing yoga on the floor with her hands behind her head and feet up
0:48
5-Min Shoulders Release Routine
Idan Kirshner
Idan Kirshner 
This may contain: a man sitting on top of a wooden chair
0:43
Knee Strengthening Exercise
Idan Kirshner
Idan Kirshner 
This contains an image of: A natural way to relieve headaches and migraines
0:28
A natural way to relieve headaches and migraines
Idan Kirshner
Idan Kirshner 
This may contain: a woman sitting in a yoga position with the words 5 minute morning yoga routine above her
3:36
5 Minute Morning Yoga Flow // by Own Your Glow
This may contain: a woman is sitting in the middle of a yoga pose
1:00
5 Evening Yoga Moves with Nadia Narain
MATCHES
MATCHES 
This may contain: a woman standing on a yoga mat with her arms in the air
1:00
Yoga for a strong back - Yoga Practice
This may contain: a woman is sitting on the floor with her legs crossed and smiling while doing yoga
0:55
4 unique exercises for hip mobility - Yoga Practice
This may contain: a man is sitting on the floor with his arms in the air while doing yoga
1:22
5 min morning yoga routine
Idan Kirshner
Idan Kirshner 
This may contain: a cat laying on top of a bed next to the words bedtime yoga routine
2:26
Bedtime Yoga Routine
Idan Kirshner
Idan Kirshner 
This may contain: a man in yellow shirt holding his back with text saying say bye - bye to lower back pain
3:44
Natural Healing: Say 'Bye-Bye' to Back Pain
Idan Kirshner
Idan Kirshner 
We think you’ll love these

Related Interests

a woman doing yoga poses with the words, strength up and rounded shoulders on it
Straighten Up! 6 Poses to Reverse Rounded Shoulders
a woman doing exercises for sciatica pain relief
7 Foam Rolling Exercises for Sciatica Pain Relief
Margo Francois - Inclusive, Accessible Health & Wellness
Margo Francois - Inclusive, Accessible Health & Wellness 
a woman doing yoga poses to naturally lower control her stomach and back with the words, 6 restorative yoga poses to naturally lower control your lower control
6 Easy Restorative Yoga Poses to Naturally Lower Cortisol
a woman is doing yoga poses on her stomach and back with the words, 6 restorative yoga poses to lower cortisol & slow aging
Melt Into This Restorative Yoga Routine To Lower Cortisol & Slow Aging
the best yoga sequence for absolute beginners to do it in less than 10 minutes
Yoga Stretches for Beginners - Easy Yoga Poses & Yoga Flow Workout Videos