Fitness workout for women

167 Pins
·
4mo
This may contain: a man kneeling down in front of a poster with the words 50x per day
0:15
the Best Workout to Lose Weight Fast 👉 Lose 10 Pounds in 3 Days
This contains an image of: loose weight core body exercise
0:17
loose weight core body exercise
This may contain: a person laying on the ground with their feet up in the air and text that reads, know the difference
0:10
Targeting Glutes vs. Hamstrings: Key Differences Explained
This may contain: a woman laying on top of a green mat in front of a gym machine with the words gym vs home above it
0:27
Lower Body Workout🔥
This contains an image of: Next level Abs Workout
0:30
Next level Abs Workout
This may contain: a woman laying on top of a bed in a bedroom
4:46
Powerful home workout to get fit fast
This contains an image of: Get in shape and achieve your fitness goals
0:14
Get in shape and achieve your fitness goals
This contains an image of: Abs
0:17
Abs
This may contain: a woman sitting on the ground with her legs crossed in front of her face and arms behind her back
0:29
Худеем правильно без срывов!
This may contain: a woman laying on the floor with her legs spread out in front of her body
0:52
At Home Ab Workout
This may contain: a man laying on top of a black chair in front of a wall with writing on it
0:55
This may contain: a woman laying on top of a mat in the middle of a gym floor with dumbbells
0:30
Best Exercise Plan to reduce Leg & Waist Fat Fast
This may contain: a woman is doing yoga on the floor
0:21
Body workout! 💪🏻