More ideas from Dana
Adorable Hairstyle! Love the Bow! #cutehairstyles #hairbows

Adorable Hairstyle! Love the Bow! #cutehairstyles #hairbows

10 Yoga Asanas for Strength. Work and tone your entire body with these 12 beginner-friendly top strengthening yoga asanas.

10 Yoga Asanas for Strength. Work and tone your entire body with these 12 beginner-friendly top strengthening yoga asanas.

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. http://amzn.to/2rsm8to

Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Warrior 3

Warrior 3