Daniela Amza
More ideas from Daniela
Yoga For Arthritis | Joint Pain Relief | Therapy, Exercise, Workout | Part 3 - YouTube

Arthritis is a painful and deforming condition of the body joints. The joints of the body such as the finger joints, elbow joints, the shoulder joints, the h.

Strengthen Your Foundation

From shoved in shoes, to playing in the dirt, and running around. Your feet endure a lot. It is pretty amazing actually how you’re on your feet all day long.

Imagini pentru human mandala

Imagini pentru human mandala

There are many compelling reasons to make sure you include sun salutations in your physical yoga practice. They build physical strength and endurance...

There are many compelling reasons to make sure you include sun salutations in your physical yoga practice. They build physical strength and endurance.

5 Important Reasons You Should Never Skip Sun Salutations

There are many compelling reasons to make sure you include sun salutations in your physical yoga practice. They build physical strength and endurance.