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To prevent many diseases like heart disease and cancer,to stay healthy , people should incorporate fruits and vegetables in their diet. It will help to maintain a healthy weight. According to the Dietary Guidelines for Americans , half of your meals shou
You should be aware that your butt shape is determined by the placement of your pelvis and hip bones, the size of your underlying gluteal muscles, the amount of fat you have and its distribution, and the way your butt muscles attach to the thigh bone.