Alexandra🌻🍀

Alexandra🌻🍀

Romania / "Take time to do what makes your soul happy! "🌻
Alexandra🌻🍀
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All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Essential Oils for Headache Relief - If you are suffering frequently from several types of headaches — migraines, sinus, and tension. Try this essential oil blend in your diffuser for quick relief from headache. Add this essential oil blend to your diffuser -you can also mix it with a carrier oil, olive oil, in a roller bottle to use topically. Click on the image for more simple recipes for your diffuser.

Essential Oils for Headache Relief - If you are suffering frequently from several types of headaches — migraines, sinus, and tension. Try this essential oil blend in your diffuser for quick relief from headache. Add this essential oil blend to your diffuser -you can also mix it with a carrier oil, olive oil, in a roller bottle to use topically. Click on the image for more simple recipes for your diffuser.