‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More »

These 10 Food Items Will Build Your Muscles - Infographic

Losing weight can be quite the lengthy process which requires a lot of time, patience and dedication for effective and visible results.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

101 Things to Do When Kids Say "I'm Bored" Nix boredom in the bud with this list of fun (and low cost, low stress) activities to keep your kids occupied and happy. http://www.care.com/child-care-101-things-to-do-when-kids-say-im-bored-p1017-q39171288.html

How To Get A Scheduled Routine Going for Stay at Home Moms Plus Tips & a Routine Template Download - Wendaful

Loadmaster

FN America SLP Competition shotgun lead

A great list of age-appropriate chores for children. Help raise independent and competent children!

20 Things I have already told my son! by Sacagawea