Exercises: Bulgarian Split Squats – 12 on each side Donkey Kicks – 40 on each side Single Leg Glute Bridge – 30 on each side Beginner: 2 rounds Intermediate: 3 rounds Advanced: 6 rounds
Piscoturi de casa
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#womensworkout #workout #femalefitness Repin and share if this workout destroyed your side fat! Click the pin for the full workout.
Leg Workouts at Home - Do you want to tone and strengthen the mucscles in your legs.Then try these legs exercises for perfect and toned legs and thighs. It will also get rid of cellulite in your legs and thighs. #workouts #tonelegs #legs #thigh
Scapă de respirația neplăcută în numai 5 minute! Cu ajutorul acestui remediu, vei putea elimina toate bacteriile din cavitatea bucală! - Secretele.com