More ideas from heni
His words are the ones you need

His words are the ones you need

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

Losing weight ought not to a strenuous and expensive exercise. The heart of the matter is that there are deliberate, painless, and effective methods. Learn the best effective weight loss food plan.

"How amazing it is to find someone who wants to hear about all the things that go on in your head."

"How amazing it is to find someone who wants to hear about all the things that go on in your head."

Don't panic that's not a random dead animal that's one of my pooches who seems just as knackered as me after our hour long walk lol.. the other one is asleep on the sofa. It was so lovely out in the sunshine, hurry up spring! ⛅ #myhome #mykitchen #mypooch #sunshine #kitcheninspo #interiorstyling #smeg #homeinspo #interiors123 #theonebespoke

Don't panic that's not a random dead animal that's one of my pooches who seems just as knackered as me after our hour long walk lol.. the other one is asleep on the sofa. It was so lovely out in the sunshine, hurry up spring! ⛅ #myhome #mykitchen #mypooch #sunshine #kitcheninspo #interiorstyling #smeg #homeinspo #interiors123 #theonebespoke