Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Yoga-Get Your Sexiest Body Ever Without - Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks. - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym
Goals- strengthen relationship, focus on the positive Time: 30 days- time varies for each day's activity Contraindications- other person in relationship may not want to participate, may take "too long", could cause a fight between the relationship
365 reasons why I love you jar. Both have their own jar and write once a day one thing they love about the other. On their anniversary/birthday/valentine's day/christmas/whatever the occasion, open the jar and read what the other person wrote