Cristina Vasilescu

Cristina Vasilescu

Cristina Vasilescu
More ideas from Cristina
8 Quick, Healthy Late Night Snacks That Won't Go Straight to Your Hips!

Eating late is generally not a good idea if you are planning to lose weight and keep it off. We are all tempted to do so once in a while though. This infographic from Nutrition Trend covers 8 healthy snacks you can eat after 8 PM:

[The best calorie control guide] Learn how to eat the right foods, in the right amounts, every time.

Head swimming with calorie numbers and daily allowances? Trust us…there's a better way to measure your portions. Try this calorie control guide. It's practical, powerful, and proven with over coaching clients.

The Magical Poop Button - for constipation. I kid everyone not! This pin just saved me in a Publix bathroom of shame! I was stuck and couldn't move due to constipation and did what anyone would do and turned to Pinterest for some kind of answer! And sure enough, this magical poop button worked! I really didn't it would work but I was willing to try anything! Thank you Pinterest, no, thank you world of knowledge for this nugget that saved me! Constipation free's the way to be! >> Hmm...

-El botón de impulso mágico - para el estreñimiento------The Magical Poop Button - for constipation. I kid everyone not! This pin just saved me in a Publix bathroom of shame!