The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout
5 minutes belly pooch workout
The Abs After Baby Workout Program includes 10 yoga moves to tightening and strengthening your core as well as a killer workout that targets your abs.:
For opening up your hips plus other helpful diagrams for exercise and healthy eating.
Christmas Snow Flakes - Nail Art Gallery by nailsmag.com
.Loving the nude/ taupe nails with hint of glitter glamour
nail design nail designs t
Nude and white winter nail art combination. The beautiful thing about nude is you can pair almost anything with it. Go classy and choose white with a sprinkle of gold glitter everywhere.