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Pick the Perfect Tea for Every Mood

Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.

Foot Reflexology Chart

What is Reflexology? Reflexology is the process of applying pressure to specific pressure points on the feet, hands and ears. These specific pressure points are said to correlate to organs and syst…

Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras. #crystals #chakras #healing                                                                                                                                                                                 More

Chakra Healing With Crystals: Balance, align and cleanse your chakras with crystals! Colored chakra crystals produce certain vibrations to help balance, align and cleanse your 7 chakras.

jin | 5-Minute Hand Exercise To Boost Energy and Balance Emotions

Jin Shin Jyutsu is a an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through stimulating the meridians in our hands. The technique

Acupressure Points for Relieving Anxiety and Nervousness

There are the acupressure points for relieving Stomachaches, Indigestion, and Heartburn. Working on these points can help you get better quicker.

Reflexology points

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )