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Keto

763 Pins

2w

Collection by

Susan Baugher-Plemmons

Cooking frozen chicken breast in the air fryer will be your new favorite hack! Frozen chicken breast is thawed and fully cooked in no-time using this air fryer method.

Air Fryer

7 Pins

There are multiple health benefits to the keto diet - weight loss is just one of them. Eating low-carb is important, but getting enough vegetables shouldn't be ignored either. Here are 20 alkaline vegetables that you need to eat on the ketogenic diet.

Alkaline foods

4 Pins

Asian

32 Pins

10 Easy Keto Lunch Ideas with Net Carb Counts | Kitchn

Bento

6 Pins

Fluffy Egg White Omelette - Healthy Recipes Blog

Breakfast

111 Pins

Casserole

22 Pins

Chaffle

9 Pins

Cocoa

2 Pins

Cookies

45 Pins

Easy Guacamole Recipe - Three Ingredients! | The Foodie Affair

Dip

13 Pins

"Achieve remarkable weight loss results in just 10 minutes with our high-intensity fat-blasting workout! This quick and efficient exercise routine is designed to torch calories, boost metabolism, and shed pounds in a short amount of time. No more excuses for not fitting in a workout – get ready to sweat and see the pounds melt away!"

Exercise

72 Pins

Fries

13 Pins

Fritters

6 Pins

Holiday Dinner

2 Pins

Good and thoughtful food is a tangible way to love someone and also a great way to bring vibrant health. The Banana “Ice Cream” recipe will satisfy your sweet…

Ice Cream

6 Pins

Plant sources of calcium - great for teeth! Visit www.bismarckbraces.com to learn how to begin your journey towards a beautiful Feil Smile!

List

32 Pins

Lunch

40 Pins

This easy Mexican ground beef and zucchini recipe is a simple dish made with low-cost ingredients. It's an easy low-carb, high-fat dinner recipe perfect for a busy weeknight dinner with minimal clean-up!

Meat

90 Pins

Restaurants

20 Pins

Salad

26 Pins

Sheet Pan

4 Pins

Chicken Ratatouille Recipe is a quick and delicious 30-minute, one-skillet meal packed with fresh garden vegetables, herbs, and chicken. #ratatouillerecipe #easyratatouille #chickenratatouille #healthychickenrecipe #easychickenrecipe #chickenandveggies #30minmeal #onepotmeal

Skillet

16 Pins

4 Ingredient Mixed Berry Breakfast Smoothie (Whole30, Paleo, V, GF)- Whole 30 friendly thick, creamy, satisfying smoothie to keep you satisfied for hours- Delicious snack or post dinner drink too! Four ingredients, easy, quick and naturally sweetened! {vegan, gluten free, paleo, dairy free, whole30 recipe}- thebigmansworld.com

The Best Keto Green Breakfast Smoothie Ever (Packed with Avocado) - Keto Pots

Smoothie

14 Pins

Snack

16 Pins

Soup

15 Pins