Mihai-Cristinel Alistar

Mihai-Cristinel Alistar

Mihai-Cristinel Alistar
Mai multe idei de la Mihai-Cristinel
Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Basics of working out. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571)

61d96517b8c6e62c14ceb41437c495b4.png (1189×1571)

Here are 10 foods that are great for building muscle.

Here are 10 foods that are great for building muscle.

Healthy Eating Infographic - PinBuy

Healthy Eating Infographic - PinBuy

ac3f70411dbbf6670c2ad8919ac0c2eb.jpg (585×3415)

ac3f70411dbbf6670c2ad8919ac0c2eb.jpg (585×3415)

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

How to Build the Most Attractive Male Physique (Ectomorph Aesthetics) More

How to Build the Most Attractive Male Physique (Ectomorph Aesthetics) More

High cable cross-over exercise

High cable cross-over exercise

Obliques...

Obliques...

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.

In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique will help you to grow as muscle fast.