Exerciții

68 Pins
·
10mo
Amazing Band workout | Free sign up for Exclusive workout & weight loss programs☟
Lower Body workout for women. Lower body home workout. 45 seconds each move x 4 rounds 💪🏻 Credit: IG @ainsley
Weight loss workout at home
The best lower body HIIT exercise. This Advanced squat variation with resistance bands will tone your legs and glutes. #glutes #legday #exercisefitness #fitness #exercise
Gymshark Flawless Knit Tights - Burnt Orange
Tap into your core and burn it up with @paufittips! Wearing the Flawless Knit, Burnt Orange collection! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Abs #Core #OutfitInspiration #Crunch #Situp